There are those who are always cheerful because it is their own nature and it is who they are, whilst there are also some who have to put a conscious effort to put a warm smile on their faces. As we know, it becomes a lot easier to smile when you are happy, and so it is essential that we find ways to be happy before we can build the good habit of smiling. The good news is that in accordance with modern psychology, though we all have different emotions, they're controllable. This means that it...
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You may have heard many people speak about happiness being a choice. It's really a conscious decision to think and view things in a positive way. Evidently, having a positive mindset can lead to you being happy. So, when you choose happiness, you should focus more on the good things that life has given you and surround yourself with happy and positive people. In the process, it will be easier to maintain the state of happiness.

Each day, you are confronted by different kinds of circumstances....
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